Face Skin Firming in 45 Seconds

The Face Skin Firming Self-Care Ritual helps stimulate collagen synthesis—potentially as effectively as supplements or injections.

You won’t need any facial toner, oil, or gua sha tools—just a clean, dry face and your hands.

  1. Glide your palms over your face in gentle, circular motions—two full circles on each side of your face. Repeat 8 times.
  2. Using the flat part of your palms, gently pat all over your face and neck.
  3. Pinch lightly across your face and neck using your fingertips, stimulating the skin for 30 seconds.

Repeat this ritual daily. Within a week, you’ll notice your skin feeling firmer, more toned, and bouncy. This routine also makes a perfect warm-up before face yoga—if you choose to add it to your self-care practice.

Face Skin Firming in 45 Seconds tutorial video

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